Frequently Asked Questions On Yoga

Frequently Asked Questions On Yoga Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles into the basic Yoga discipline. There are so many different styles now it is nearly impossible to count, but they all stem from the same core philosophy andRead More

Yoga for fitness, Strengh and agility

Hey guys, ARE YOU struggling with nagging weight and size issues? DO YOU believe you’ve already attempted every method to regain a toned, trim, firm and most importantly fluid suppleness which we seemed to have effortlessly as children? HAVE YOU completely exhausted your patience and drained your energy with the painful, injury-inducing repetitiveness of theRead More

Is Yoga The Perfect Exercise?

Is Yoga The Perfect Exercise? Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type of exercise would do. Firstly it would be simple enough that anyone could do it, but have enough variations and different methods that it would maintain the interest of someone who hadRead More