Yoga / 4 posts found

Tolles kurz Programm um steife Schultern zu lockern – Tacfit

by jules
Tolles Programm um steife Schultern zu lockern:

Frequently Asked Questions On Yoga

by jules
Frequently Asked Questions On Yoga Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements and styles into the basic Yoga discipline. There are so many different styles now it is nearly impossible to count, but they all stem from the same core philosophy and methodology. Unfortunately the multiple different styles often lead newcomers to the exercise discipline to become very confused as to what they are doing and what they can hope to achieve with Yoga. In this article we answer some of the common questions. What is Yoga? […]

Yoga for fitness, Strengh and agility

by jules
Hey guys, ARE YOU struggling with nagging weight and size issues? DO YOU believe you’ve already attempted every method to regain a toned, trim, firm and most importantly fluid suppleness which we seemed to have effortlessly as children? HAVE YOU completely exhausted your patience and drained your energy with the painful, injury-inducing repetitiveness of the same mundane approaches that leave you frustrated and cynical? The revolutionary program that prevents pain and injuries while burning fat and building strong muscle… All in LESS THAN 1 hour per session! get this incredible programm here: http://www.sixdegreeflow.com/

Is Yoga The Perfect Exercise?

by jules
in Yoga
Is Yoga The Perfect Exercise? Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type of exercise would do. Firstly it would be simple enough that anyone could do it, but have enough variations and different methods that it would maintain the interest of someone who had been practicing it for years. It would need to be easy to learn so that people could pick up the basics quickly and stat seeing the benefits as soon as possible. To be a perfect form of exercise it would need to be capable of […]